"No one quits their gym membership because they are buff! There is always more inside of us to explore, manage, and share as sources of hope and love for others."

25 March

How to Change

My work as a life coach and clinical psychologist is to help people make various changes in their life. Changes in any area of life. Maybe losing weight, improving a relationship, securing a new job, getting into graduate school, or experiencing an improved emotional and spiritual life.

After talking with thousands of people I’ve been an observer of who makes changes and who does...